Tenaya Lake In The Sierra Nevada Mountains

Tenaya Lake is in Yosemite National Park, but it is not in the Yosemite Valley. The lake is up in the ranges at an elevation of 2,484 metres (8,150ft) (Wikipedia). It is one of the few lakes in the national park that is accessible by car (but only from June to November when the Tioga Pass road is open).

The waters of the lake are very clear, but are also very cold. I had a beautiful swim, but I only stayed in for about fifteen minutes. I slowly swam half way across the breadth, into deep but clear water, then hurriedly swam back to shore as the cold began to bite.

There was a keen wind blowing down from the peaks and gathering speed across the lake. By the time I was dry, I was probably as cold as I have ever been after a swim. 'Twas well worth it, though.

Swimming In Yosemite National Park

After a week of swims in the saltwater of San Francisco Bay, I got the chance to do some swimming in the fresh water of the Merced River in Yosemite National Park. 

It was quite incredible, hiking through the Yosemite Valley in the hot sun, looking up at the sheer, high, granite cliffs and the steep wooded slopes of the Sierra Nevada Mountains. There were many swimming holes in the river that were close enough to the trails to take the plunge.

So, of course, that's exactly what I did - twice. The first two photos were taken at a spot were there was a sandy beach on one bank, and a deep, rocky swimming hole below the other bank.

This first swimming hole was deep enough and clear enough to duck dive down to the bottom, then surface and float along gazing up at the spectacular scenery.

At the second swimming spot, shallow rapids gradually gave way to deeper water. I had to walk over the slippery rocks to find water deep enough to swim in, and, even then, had a few bumps on the knees.

The water was so clear, but very cold. Luckily, the day was so hot that it took little time to warm up again.

A Swim From The South End Club

The two swimming clubs situated at Aquatic Park on San Francisco Bay are The Dolphin Club ( http://www.dolphinclub.org/about.html ) and The South End Club ( http://www.south-end.org/club.shtml ). Both date back to the 1870s, and were formed as both rowing and swimming clubs. Members swim in the Bay all year round

The clubs are open to the public on alternate days, excluding Sundays and Mondays. Previously, both last year and this year too, I'd been for a swim on days when it was the Dolphin Club that was open for public swimming. I was lucky enough on my fifth swim in San Francisco Bay to swim from the South End Club. 

The swimming course at Aquatic Park

A swimmer returns to the South End Club pier

San Francisco Beaches

After a couple of great swims from the Dolphins club at Aquatic Park, I went to look at a few of the San Francisco beaches.

Firstly, I walked along the coastal footpath from Baker Beach around to The Bay. Both Baker Beach itself and Marshalls Beach along the walk were quite dramatic with booming surf and views of The Golden Gate Bridge. The waves were too wild and the currents too strong to swim at these ocean beaches.

When I got around to the Bay side of the Bridge, the beaches at Crissy Field (East Beach) were calm enough for swimming, so in I went. The water was cold but it was a really hot day, so I soon warmed up.

Marshalls Beach

Baker Beach

Crissy Field (East Beach)

Another Swim In The Bay

My first swim in San Francisco Bay this year was overcast and misty and filled with the continual sound of foghorns across the water. My next swim was very different on a very hot and sunny day.

Water temperatures are 14 C according to the Internet, but it didn't really feel that cold because I was wearing a swimming cap.